workout

In this clip Sir Dave Brailsford discusses two key theories which contributed...

In this clip Sir Dave Brailsford discusses two key theories which contributed to his success with Team GB Cycling. Both of which can be applied to any .... Got get those #deadlifts in. ————
#workout #legs #hamstrings #fitmom #fitness #fitnessgirl #fitnessgirlmotivation #gym #gymmotivation #hustle #nopainnogain #justdoit #fitspo #legday #legday #leggo #fitfam #abs #core #gymshark #gains
Sir Dave Brailsford - CORE Principle and Marginal Gains
In this clip Sir Dave Brailsford discusses two key theories which contributed to his success with Team GB Cycling. Both of which can be applied to any ...