Blood Glucose & Exercise Performance🚀 . ⚡Physical and mental performance...

Blood Glucose & Exercise Performance🚀 .
⚡Physical and mental performance + Recovery thrive inside that green zone.
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😄 Familiarise yourself with all the elements in blue. These all play a role in influencing blood glucose levels.
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If you live with diabetes you must get involved with you private FB Group - CLICK LINK IN BIO! ➡ @diabeticmuscleandfitness
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